Clinical Fit By Science
Who is this program for?
The Clinically Fit by Science fitness programs have specially been designed by Moses Daniel for people with specific medical conditions such as PCOS, metabolic syndromes, cardiovascular problems, and diabetes to name a few.
MD DANIEL (MD) UNIQUE TAILORMADE PROGRAMS CLINICAL FIT
PCOS CONTROL PROGRAM
The Polycystic Ovarian Syndrome or PCOS is a common hormonal disorder among women in their reproductive age. PCOS causes the body to produce male hormones, which leads to hormonal imbalances.
METABOLIC SYNDROME PROGRAM
Metabolic Syndrome is a condition that occurs when a person has a cluster of specific medical problems such as high blood sugar, high blood pressure, obesity, insulin resistance, diabetes, etc.
CARDIOVASCULAR PROGRAM
Cardiovascular diseases or CVD include ailments associated with the heart or the blood vessels. CVD also include coronary artery diseases such as angina and myocardial infarctions (strokes).
Moses Daniel Signature Clinical Fitness Programs
MD’s specially designed scientific programs include exercises and diet changes which help in keeping ailments under control. This special training programs helps in developing regeneration capabilities, which lowers the risk of further prognosis. This also goes a long way in lowering risk factors, which in turn improves overall recovery faster.
DIABETES & DYSLIPIDAEMIA CONTROL PROGRAM
Diabetes is a disease that occurs when the human body is unable to produce the required level of insulin (Type 1) or body cells develop insulin resistance by not absorbing glucose (Type 2).
OBESITY CONTROL PROGRAM
Obesity is a medical condition wherein a person has so much accumulated fat that it has a negative impact on his/her health. Obesity occurs when the BMI of a person is more than 30 kg/m2
ACANTHOSIS NIGRICANS CONTROL PROGRAM
Acanthosis Nigricans is common skin pigmentation problem that occurs in certain parts of the body such as neck, elbows, armpits and knuckles.
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This tailormade customised programs include specialized workouts, exercises, and customized nutritional plans that target a specific medical condition and help clients manage the existing condition better or even beat it! Let’s see how exercise helps in managing medical conditions.
POLYCYSTIC OVARIAN SYNDROME (PCOS)
Symptoms of PCOS include irregular menses, weight gain, excessive hair growth, and severe acnes. Weight gain is a major problem associated with PCOS; it is a vicious cycle. Unchecked PCOS can lead to gestational diabetes or Type 2 diabetes. However, lifestyle changes go a long way in managing PCOS.
MD’s specially designed scientific PCOS program includes exercises and diet changes which help in keeping PCOS under control. This special training programs helps in developing insulin sensitivity, which lowers the risk of Type 2 Diabetes. This also goes a long way in lowering cholesterol, which in turn lowers the risk of metabolic syndrome. Workouts also help increasing endorphins, which help in battling depression and regulating hormones. MD has helped training handful of individuals who are now leading a regular life beating the syndrome and happily carrying a smile everywhere.
CARDIOVASCULAR DISEASES
Several other medical conditions such as heart failures or attacks, rheumatic heart disease, cardiomyopathy, and arrhythmia come under the cardiovascular diseases category. The underlying causes of most cardiovascular diseases are high blood pressure, smoking, excessive alcohol consumption, diabetes, high cholesterol, and lack of exercise. Many researches have emphasized the importance of exercise in reducing the risk of heart diseases.
MD’s well researched scientific preventive CVD program, helps in controlling blood pressure, which in turn helps reducing strain on the cardiac function. In addition, a good workout routine helps in increasing the high-density lipoprotein (HDL) or good cholesterol and reducing the low-density lipoprotein (LDL) or bad cholesterol. Past track records of participants in MD’s programs have shown results in lowering stress and inflammation, strengthening muscles, and in improve insulin sensitivity of the body lean mass, also reducing blood sugar levels and keep diabetes under control along with balanced cholesterol levels. This improvements show a huge improvement in increasing the overall life span and in reducing the risk of coronary artery diseases. All exercises and work outs are performed under physician consultation and continuous monitoring of heart rate and blood pressure to stay within allowable intensity limits.
DIABETES
The pancreas produces the insulin, which extracts the glucose from the food and converts it into energy and gets absorbed by body cells. When the body is unable to produce insulin or cells do not absorb glucose, the unconsumed glucose stays in the blood vessels and results in high blood sugar. When unchecked, high blood sugar leads to progressive disorders such as high cholesterol, high blood pressure, cardio vascular diseases, etc.,. There are other kinds of diabetes such as gestational diabetes, and monogenic diabetes, which are caused by heredity and some unknown factors.
MD’s well-structured scientific Diabetes control program, deploys well balanced diet plan, exercise and workout which plays a major role in controlling and reducing the risk of diabetes. For almost all types of diabetes, MD’s programs caters similar improved results, which results in also helping lower blood pressure and bad cholesterol, increasing good cholesterol, burning fat, building lean muscle mass, and reducing the risk of cardiovascular diseases. All dietary and workout plans are certified by physicians, along with continuation of regular prescribed medicines.
DYSLIPIDAEMIA
Dyslipidaemia occurs when people have abnormal levels of blood lipids. Lipids include fatty substances such as high-density lipoproteins (HDL) or good cholesterol, low-density lipoproteins (LDL) or bad cholesterol, and triglycerides. Now, high LDL and triglycerides levels can cause fat plaques within the blood vessels and consequently reduce blood circulation. Because of this reason, people with high LDL and triglycerides and low HDL are susceptible to cardiovascular diseases.
Scientific studies have proven that aerobic exercises help a lot in reversing Dyslipidaemia and reducing the risk of associated cardiovascular diseases. Regular exercise helps in burning more calories and lowering blood pressure. As the body burns more calories, the LDL levels also decrease and increase HDL levels which helps in good cardio care. MD’s specially designed program, involving workouts and exercises, for preventive dyslipidaemia helps in both reducing and controlling LDL and increasing HDL, along with overall control of Triglycerides and lipid levels for an overall healthy cardio vascular care in preventing associated ailments.
OBESITY
Obesity is a medical condition wherein a person has so much accumulated fat that it has a negative impact on his/her health. Obesity occurs when the body mass index or BMI of a person is more than 30 kg/m2. Causes of obesity include lack of physical exercise, excessive food intake, and genetic susceptibility. When unchecked, obesity can lead to diabetes or cardiovascular diseases. As per recent research in India, children below the age of 12 are more prone to obesity, due to less physical activity and over intake of high calorie food. This leads to early development of metabolic disorders and shorter life span, which needs to be corrected at the right age.
MD’s signature Scientific Obesity Control Program, administers the right choice of exercise and nutritional diet changes to fight obesity and overcome the same. This program helps in burning calories, improving blood circulation, and increasing metabolic rate. An additional good cardio routine helps in improving the lung and heart function, reducing stress and depression, getting a sound sleep, and preventing all associated metabolic ailments such as Diabetes, Dholesterol, Cardio Vascular Disorders, Hypertension and lead a healthy, fit, long life with greater self-confidence and heart filled happiness.
ACANTHOSIS NIGRICANS
Acanthosis Nigricans is common skin pigmentation problem that occurs in certain parts of the body such as neck, elbows, armpits, and knuckles. The symptoms of this condition include dark patches of skin with a thick texture. Severe Acanthosis Nigricans can also be a precursor to more health problems such as prediabetes. Doctors emphasize on finding the root cause of this problem as treatment then becomes easy. One of the causes of this condition is too much insulin in the body. Excess insulin causes normal cells to reproduce at a fast rate. The new cells have more melanin and hence, a new darker patch of skin is seen around the surrounding area.
Usually, overweight or obese people are more susceptible to this medical condition. And that is why exercise plays a major role in managing this pigmentation problem. MD’s research based Anti AN Preventive Program, involves physical exercises and workout plans to build lean muscle mass which helps increase insulin sensitivity in the cells and helps in regulating pancreas to reduce the insulin production. In addition, a good, nutritional diet rich in lean proteins, lots of water, and low-sugar fruits helps in reducing Acanthosis Nigricans, which is part of the program.
Training Packages Explore more about each training
